Blog
Some insights into how Sheila thinks.
Beware the “Highland Fling”
The Backstory: The Highland Fling is a solo Scottish dance that requires delicate balance,...
What’s in 3 seconds?
Are you the tortoise or the hare? Which pace reflects your daily life and what impact...
The story behind the publication of “My Route to…” Series
What better vehicle for offering that support than a personal hands-on, activity-based...
Who do you inspire?
We are constantly being bombarded by social media, magazines, song lyrics, books and people...
Spot the difference!
Remember in my last blog, I was inspired by a series of boards in front of an Australian...
What’s in a New Year Resolution
It’s a New Year and armed with the experiences, both good and bad, from 2015, what is...